DiscoverResilient AF3ALEX: "SHE WAS MY RIDE OR DIE"
ALEX: "SHE WAS MY RIDE OR DIE"

ALEX: "SHE WAS MY RIDE OR DIE"

Update: 2024-12-03
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Kick off your week with a new kid on the block, Alex‘s daughter Bella joins her for the cast today. They go through their peaks and pits. Answer the Ask Alex and the special resilient guest interview is none other than, BELLA! Make sure to follow the crew @resilientaf3 @thatdreas @bellaraetillman


Mental Health Resources:


www.psychology.com


www.psychologytoday.com


www.nimh.nih.gov
www.betterhelp.com

 Suicide and Crisis Helpline:


Call or text the # 988


www.988lifeline.org



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Support this podcast: https://podcasters.spotify.com/pod/show/resilientaf3/support
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ALEX: "SHE WAS MY RIDE OR DIE"

ALEX: "SHE WAS MY RIDE OR DIE"

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